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Recovery often begins with the right care and at Port Macquarie Physio & Pilates, we recognise the importance of providing the support you need every step of the way. From the initial stages of fracture management to the final steps of rehabilitation, we are here to assist you throughout your healing journey.
Our comprehensive fracture and plaster care services are designed to help you navigate the recovery process with confidence and peace of mind. By incorporating additional treatments such as physiotherapy and clinical physio Pilates, we aim to ensure that your recovery plan is tailored to your specific needs and goals.
We believe in taking a holistic approach to recovery, addressing not only the injury but also the underlying factors that could contribute to long-term well-being. Our services are designed to address various aspects of recovery and pain management, helping you regain mobility, strength and confidence. For support, contact us today on (02) 6583 9337 and explore how we can assist you.
When recovering from a fracture, pain management is important for a successful outcome. At Port Macquarie Physio & Pilates, we aim to provide comprehensive fracture and plaster care services that include:
We are committed to delivering care that is both thorough and personalised. From the initial application of your cast to its removal, our approach aims to ensure that you are prepared to resume daily activities with renewed strength and mobility. If you are recovering from a fracture, Port Macquarie Physio & Pilates is here to support your healing process.
Plaster care is essential for stabilising a fractured bone, allowing it to heal properly by immobilising the injured area. The plaster or cast provides support, reduces movement and protects the bone from further injury. This helps to ensure the fracture heals in the correct position, minimising complications and promoting a more effective recovery process.
Taking proper care of your plaster cast is important for a smooth recovery. Keep the cast dry and avoid applying pressure to it. If the cast gets wet or if you experience swelling, pain or numbness, contact your healthcare provider immediately. It's important to follow the care instructions given to help ensure the cast stays in good condition and supports healing effectively.
The duration of wearing a plaster cast depends on the type and severity of the fracture. Generally, a cast is worn for 4-8 weeks, but this can vary based on the individual’s healing process and the specific bone affected. Your doctor or physiotherapist will regularly monitor your progress to determine when it’s safe to remove the cast.
Once your plaster cast is removed, the rehabilitation process begins. You may experience stiffness, weakness or limited movement in the affected area. Physiotherapy is often recommended to help restore strength, flexibility and mobility. Exercise can help you regain function and ensure the joint or bone heals fully. Your physiotherapist can guide you through a tailored rehabilitation program for recovery.
Australian Physiotherapy Association of Australia (APAA)